01
SAUNA.
INFRARED RECOVERY
02
STRENGTH.
ATHLETE DEVELOPMENT
03
SLEEP.
THE HIDDEN EDGE
CHRIS SARGENT
Chris “Sarge” Sargent runs a performance system out of Potsdam, NY — infrared recovery at Hot Box, athlete strength at 3 S Training, and sleep education for teams that want the hidden edge. Whether you want one part of the system or all three, Chris is here to work with you or your student athlete.
1000+
ATHLETES COACHED
100+
HOT BOX MEMBERS
40+
SLEEP PRESENTATIONS
20+
YEARS COACHING
THREE BUSINESSES. ONE Mission: Your health.
You’ll probably start with one but might learn about all three!
01
SWEAT
HOT BOXINFRARED SAUNA
24/7MEMBERSHIPPOTSDAM
Recovery, detox, pain relief, weight management. Come on your schedule and enjoy health benefits year round!
02
STRENGTH
3 S TRAININGATHLETE DEVELOPMENT
BOX GYMHS / COLLEGEPROGRAMMED
Junior Olympic hopefuls, 1,000-point scorers, college athletes. Strength built for the sport, not the mirror.
03
SLEEP
SARGE SPEAKINGSLEEP EDUCATION
TEAMSSCHOOLSHealthcare
The edge most coaches ignore. Presentations on sleep as a competitive weapon for teams, school districts, and others.